{"id":41,"date":"2024-02-28T14:10:47","date_gmt":"2024-02-28T14:10:47","guid":{"rendered":"http:\/\/brouillamini.revenniaga.com\/?p=41"},"modified":"2024-02-28T14:31:45","modified_gmt":"2024-02-28T14:31:45","slug":"dahl-de-lentilles-corail","status":"publish","type":"post","link":"https:\/\/brouillamini.revenniaga.com\/?p=41","title":{"rendered":"Dahl de lentilles corail"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Source:  https:\/\/cuisine-addict.com\/dahl-lentilles-corail\/<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g lentilles corail<\/li>\n\n\n\n<li>2 oignon jaune<\/li>\n\n\n\n<li>2 gousses ail<\/li>\n\n\n\n<li>2 cm gingembre frais<\/li>\n\n\n\n<li>400 g tomates concass\u00e9es<\/li>\n\n\n\n<li>50 cl lait de coco\/cr\u00e8me fra\u00eeche\/yaourt nature<\/li>\n\n\n\n<li>50 cl bouillon de l\u00e9gumes<\/li>\n\n\n\n<li>200 g pousses d\u2019\u00e9pinards<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe ghee ou huile d\u2019olive<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 cumin moulu<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 coriandre moulue<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 graines de moutarde<\/li>\n\n\n\n<li>2 cuill\u00e8re \u00e0 caf\u00e9 curcuma en poudre<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 garam masala<\/li>\n\n\n\n<li>1 citron jaune<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rincez et \u00e9gouttez les lentilles corail. Pelez les oignons et ciselez-les finement. Pelez et d\u00e9germez l\u2019ail puis pressez-le avec le gingembre.<\/li>\n\n\n\n<li>Faites fondre un peu de ghee\/d\u2019huile d\u2019olive\/beurre dans une grande sauteuse et faites-y revenir les oignons. Ajoutez les gousses d\u2019ail, le gingembre press\u00e9 et les \u00e9pices. Laissez cuire quelques instants.<\/li>\n\n\n\n<li>Ajoutez les lentilles, les tomates concass\u00e9es, le lait de coco et le bouillon, m\u00e9langez bien puis laissez mijoter 20 minutes en remuant [note: \u00e7a br\u00fble au fond de la casserole si pas remuer assez]<\/li>\n\n\n\n<li>A la fin de la cuisson, ajoutez le jus du citron et les pousses d\u2019\u00e9pinards. M\u00e9langez bien et servez avec du riz basmati.200 g pousses d\u2019\u00e9pinards, 1 citron jaune<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Trucs et astuces<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La recette est flexible, changer les quantit\u00e9s ne semble pas impacter plus que cela le r\u00e9sultat et le ruiner.<\/li>\n\n\n\n<li>Les l\u00e9gumes sont au choix, Pok-cho\u00ef, poireau, poivrons\u2026 ce qui en fait un plat tr\u00e8s personalisable et modifiable.<\/li>\n\n\n\n<li>Il existe des m\u00e9lange d&#8217;\u00e9pices de Dahl pour une version fain\u00e9ante.<\/li>\n\n\n\n<li>Plat facile \u00e0 conserver: il tient dans le frigo quelques jours et plusieurs mois en cong\u00e9lo<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source: https:\/\/cuisine-addict.com\/dahl-lentilles-corail\/ Ingr\u00e9dients Pr\u00e9paration Trucs et astuces<\/p>\n","protected":false},"author":1,"featured_media":42,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[29],"class_list":["post-41","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-recette-salee"],"jetpack_featured_media_url":"https:\/\/brouillamini.revenniaga.com\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-28-at-15.01.01.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/posts\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41"}],"version-history":[{"count":1,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/posts\/41\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/posts\/41\/revisions\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=\/wp\/v2\/media\/42"}],"wp:attachment":[{"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brouillamini.revenniaga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}